So i am back. Multiple times i have been here and left coz i got stuck in the cesspit of a jail cell aka smoking.
Yesterday i went and had hypnotherapy done at 5pm so i have been quit for over 12 hours already. Feel fantastic, car f***ing stinks so i bought another air freshener this morning.
Have to save up some coin to get car groomed i think.but yesterday cost me enough as it is !!
Happy Hump day to you all
Hmm well I woke up this morning in hospital , not from smoking but for something totally different , anyways ‘ I woke up feeling like I just wanna smoke & for some reason while having the disparate thoughts of wanting a smoke I kinda spoke to myself like “ daym girl you wake up everyday for the past 12years & the first thing you think of is a cigarette & when you go bed every night the last thing you do is smoke a cigarette & debate to have another one 10mins after” admitting after reading my thoughts out loud I know I have a problem and let’s not forget the fact that Im making myself broke buying smokes the amount of times I do in a week zZzz ... I NEED HELP TO QUIT .
The best time to start your quit, is after a 7hr sleep. Because you wake up and you actually are yourself again. Say this, After you have one cigarette you are within the sage proccess of an alternative world only summoned by the sage stick of a cigarette. Which can possess your body into thinking you need another one. The cigarette sage only last's up to 4 hours. So start a Mogul army before you go to sleep, And when you wake up get your soldiers to give you as much strength to make you not smoke. Remember a stop to the hikareti is lifetime commitment.
dont sage your age!
Since i stopped smoking on the 11th of March, I noticed i have become stronger with my feelings and my Spiritual aura feels real great. I am not weak to negative thoughts towards me, I am not peer-pressured by the ciggies because i do not want to be weak. I guarantee everybody to stop smoking whether they're in their early 20's or late 20's, early 30's or late 30's... "Too late to succeed" is not a quote!.
Since the 11th of March i stopped smoking, I noticed when i took a puff yesterday that my spirit disappeared. I started not acting like myself, I was being less active and i did not feel loved by anyone and this is how smoking makes you think. Smoking is around and it is hard to quit but the day you do stop smoking is the day you will realise your true meaning to life.
You have to start somewhere this is my Day 14, with the help of quitline😊 and patches 😊 I know that this is a battle but I am determined to succeed after a pack a day for maybe 45 years!
I have been reading the blog for the past few hours and see what a fantastic community lives here.
More from me soon, just wanted to get my first post off.
One month! My mind is focused there's no going back.
I'm feeling really good and not tired every day like before.
I am still vaping and sucking on lozenges. I've tried 0% vape but it maybe a bit soon. I'm a bit concerned I maybe vaping too much and I must have it everywhere with me like ciggs. I guess my next step is to slow right down on vaping. I've been concerned I'll lose it as I deal with the public. Over all though very proud of myself and have all this extra cash which I'm spending on treats like new clothes.
I'm feeling very positive and a lot happier about myself.
Be strong peeps it a mental game, retrain the brain....Have an awesome day ❤✌
Was on the vape for 3months doing so well, did so good at the gym, was sleeping great, felt great.... then started smoking again. The whole time I was lying to myself, I hated that vape!!! Got sick of it 🤮🤮 but smoking again after 3months I’ve noticed how it affects my sleeping and energy levels. I’d sleep through the whole day!!! So I decided for the millionth time I gotta quit for real now. I’m studying this semester I need to be productive. I haven’t gone to the gym for 3months now. Been so lazy. I gotta do this. But right Now as I’m writing this; I’m sitting here fighting the urge to drive to the shop and buy rollies, battling whether to spend the money or I may need it for something, looking for half burnt butts in the ashtray.... what am I doing to myself, I’m sick of this ....