Mar 8 2020
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Time to do it

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When you fall down, one needs to stand up and go again - get back on the horse, so to speak; This time we do it! The power of positive thought and well being is coming my way!

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Nov 7 2013
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Money saved - Yeah right

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Yep, after 10 days of no smoking have saved $100 and spent it on healthy food; As a consequence, with the help of exercise instead of smoking another cigarette whilst having a cup of coffee, I have also lost 2kg in 10 days! - Yahooooooooooo!!
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Oct 16 2013
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I can do this

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Today, is the beginning of a new era; Having attempted the same 12 months ago & failed, I am now more prepared for what to expect; Looking foward to a change of lifestyle.
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