6 months smokefree, easy as pie now, don’t even want or think about smoking. I thought it would be easier to get fit though! I missed one rugby season due to injury last year, am back training again and it is so hard.. little bit disappointed seeing as i thought I’d be racing around easy as 😂 keep up the good work everyone!
$445 saved! Starting to think about it less and less! Have drunk a couple of times now, second time i found myself standing at the end of the night with my friends cigarettes in my hand, tossing it up, but threw them down haha! Feeling good 😁
So i know i said I’d not drink for a while to help myself, but i had a 50th in the weekend and i just couldn’t help myself. It was very hard but luckily i was with my friend who initially got me to read the allen carr book as she had quit smoking with it 5months ago so we had each other in a huge group of smokers. We tossed it up all night but I’m so proud that we didn’t even have a puff! Now i know i can do it i feel a bit better but man it was quite difficult being around so much of it whilst being slightly drunk! Proud of me self and my friend anyway 😁👍🏻 5 weeks today!
3 weeks, four days.. My quit stats say I’ve saved $51! One packet is $60 and I would have had 3 or four by now.. anyone else had this problem? Have taken supporters advice and won’t be having more than a couple beers for a while to help me on the journey! Keep it up everyone 👍🏻
11 days through the other side! I have started sleeping better now, no heart palpitations, which were causing massive anxiety, no anxiety since! Still get the urge occasionally but it’s not super strong so just distract myself again! The first weekend was probably the hardest, when i was doing whatever i wanted and also had a couple of beers.. just pushed through and tried not to think about it. To be fair, i don’t feel a whole lot different, but i know it’s a good thing.
Fourth day smokefree after reading the allen carr book! Everything is going so well and I’m happy, except for sleep, or lack of, i fall asleep super early then wake up tossing and turning all night! I’ve been told it will pass after a few days, so heres to hoping! Still think about smoking every now and then but when i do i just think how good it is that I’m not smoking, and change the thoughts in my head!