Feb 11 2020
Report

37 days smokefree

avatar-icon

So happy with with my result so far but is anyone having trouble sleeping? Waking through the night any tips

Comments (2) Read full article...
Apr 24 2019
Report

Day 1 Smokefree

avatar-icon

Heavy smoker for 15+ years today was my first day without a smoke, must admit was pretty hard this morning getting up and making a hot drink and not having a smoke and being at work. But I managed through my cravings water, gum and music helped a lot. I know this is going to be a long road but I am ready ..

Comments (5) Read full article...