Dec 11 2019
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Breaking the habit

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They say we smoke too cover up uncomfortable emotions well i can say boredom and nicotine addiction and habit all come into play so if ne one has some helpful hints please comment.

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Dec 7 2019
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New start

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Today i flushed my ciggarettes down the toilet and threw my lighter out i feel so much lighter and brighter what was the trigger went out for dinner finished eating and bingo bought a packet without thinking of the consequences. So thats me new start.

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Nov 30 2019
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Relapse

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Hi have relapsed and smoking again it was seven times worse especially health wise not to mention the mental health its shocking so this time its smokefree odaat everything else is cool bills savings hygiene family work so im back on yay me.

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Jul 8 2019
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Quietly thinking

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Thinking about giving up vaping now.Its been 12 weeks roughly.There are other motvating factors(financial gains for my adult girls) but when i do this im gonna need some coping tools which should help watch this space._.

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Jun 25 2019
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Kiwisaver

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Well im not walking into mongel mib pids (how stupid) but im qualifying for the government contribution with kiwisaver this payday so that an extra 521 on top of 2500 thats been building up since quiting if theres ever doubt about me giving up smoking thinking about the finances will snap me back in line and the new car ill be able to buy upon retirement yipppee .

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Jun 13 2019
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Cravings

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I didnt realise it but when i ran out of e liquid i had one smoke so ive had one ciggy in 3 months so the urge is still there but i wont do that again so im happy with my progress.

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May 27 2019
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Switching habits

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What?

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