Oct 1 2014
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DAY 1 been and gone Into DAY 2

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Yesterday was a brain mush day.. the brain was just mushy.. I was exhausted.. and funny it took me 3 hours to get home from work (normally 10mins) as I seemed to take longer in the Supermarket, came home with different stuff than I went for etc etc... Shouted myself a feed of fish & chips as I've been on a Clean & Chemical Free eating plan (hence the cigerettes needed to go as well).. went to bed not long after having my fish & chips... and slept soooo deeply. Today was not so Mushy.. I like the feeling of being Free from smoke, it makes me feel like I've given up one of my jobs.. all of a sudden I've got lots of time back in my life.. but also for me this is not my struggle time, this is just the refief of breaking the control.. the main time that I need support will come.. meanwhile Mush is ok
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Sep 29 2014
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ARHHHH enough for 2 smokes left

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How dum is that.. Im hoping to laugh at that comment down the track, but that is the addiction in the head talking.. Its Sept 29th & my quit date is Oct 1st and my head is already trying to work out 'how am I going to get those smokes for Tuesday the 30th'.. and the smoker says 'don't worry you will find some to have'.. anxiety is huge until I get through that first 24hours of being free from smoke... Arhhhhhhh!!!!
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Sep 28 2014
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Taking Control Day Set

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Wednesday.. I don't see it as quiting, Im not quiting anything.. Im taking back my life...Mr Cigerette I have no time for you anymore. You have rid me of precious time that I could've been I my garden, relaxing, breathing fresh air... Guess what, I'm asking you to leave! Im going to have a new friend called Mr No Chemicals.. its time for you to go.. Its not the end of something its the beginning of something new.. So please pack your little packet and leave Wednesday
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