The best time to start your quit, is after a 7hr sleep. Because you wake up and you actually are yourself again. Say this, After you have one cigarette you are within the sage proccess of an alternative world only summoned by the sage stick of a cigarette. Which can possess your body into thinking you need another one. The cigarette sage only last's up to 4 hours. So start a Mogul army before you go to sleep, And when you wake up get your soldiers to give you as much strength to make you not smoke. Remember a stop to the hikareti is lifetime commitment.
dont sage your age!
Since i stopped smoking on the 11th of March, I noticed i have become stronger with my feelings and my Spiritual aura feels real great. I am not weak to negative thoughts towards me, I am not peer-pressured by the ciggies because i do not want to be weak. I guarantee everybody to stop smoking whether they're in their early 20's or late 20's, early 30's or late 30's... "Too late to succeed" is not a quote!.
Since the 11th of March i stopped smoking, I noticed when i took a puff yesterday that my spirit disappeared. I started not acting like myself, I was being less active and i did not feel loved by anyone and this is how smoking makes you think. Smoking is around and it is hard to quit but the day you do stop smoking is the day you will realise your true meaning to life.
Hey, Im Snouz... Now before i kick off i'd just add that i have smoked everyday since february 2014, thats alot of cigarettes for 6 years (I think?). And i am ready to take the leap into NO NIC... Its a big move, because every time i try quit smoking, One way or another i have a big drag of a ciggy. I hate being a smoker, it makes me feel like theirs no hope or future. But no matter how bad or good my day is going, I take a hit of the leaf...
But its time for a change, time to reclassify what Nicotine really is, Its a lung and pulse compressor made to slow your temperature down to a slow pulse which feels good its also known as a stimulant, to speed messages up from the brain to the body. Its so addictive that you form a buddy with the smoke through mind complex and instantly reflects your mind to live off cigarettes.
The one way out of the cycle is fruit and juice with mouthwash for 14days.
That way you flush all the nicotine out of your system with nourished flavours of goodness, this routine helps to remind you not to smoke aswell...
IM ON THE LINE TO QUIT!
sit in a chair, face forward, place your feet on the ground then with your finger tips touch the floor and wait...
Your breathing shortens. Just imagine smoking a 50g a week for 20 years, Because smoking is never ending.
So yeah, just felt on a share mode...
If you love the way you smoke, rotting your breath and feeling unsatisfied...
Today is the life hack to cigarettes, Every time you think of smoking, Just fill your mouth up with toothpaste or maybe you can brush your teeth.
So you now know. Toothpaste or mouthwash every hour. on the clock.
Step 2 i want you to seek yourself properly in the mirror and know that if you were a Marine, or a Doctor It would not be hard to find your self worth. So say to yourself "I am a beautiful soul ready to change the world"... Then Mouthwash, and for the rest of that hour until the next just write or Jot down how you plan to spend or save your Net Worth.
quit for the future... stuff lying in a hospital bed with clogged lungs ready to die to end up in a casket of nightmares?. 4real 4real...
Smoking cigarettes is like sticking your mouth to a car muffler or a house chimney. Smoking makes your breath stink, your clothes stink and stains your front teeth/ finger nails.
Smoking is not a calm like eating a big dinner, or chewing a big bag of lollies.
Smoking will take your breath away, not the breathing your use to either.
Im sure 99% of you's could run & do athletics, and now you cannot.
Its because of the after effects from cigarettes why your not as healthy as when you were young.
Please dont be a victim to becoming "weak"... Stay as strong as your meant to be!!!.
Tomorrow i start my $50 savings account and my $20 Emergency saver. And i spend $100 on groceries every week. No more puffing Hikareti. My friends are in need of help atleast once a year and i am here to help them?
Love those, that love you!
3 packets of tailormaids got purchased by me this week... I was, 1 and a half weeks dry, Until i lost my marbles. Now im setting it up in february, No Ciggies and Vape, No Laziness, No Music and TV... Leave the house actually Leave town, Go and see new places and eat great food. Become an adventurous person. Go home with a story everyday take a mate and video your progress to leave your kids with positive energy for after schools.
Anybody in the Poo, Spain area can join me? NOT...