Feb 12 2020
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Day 18

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Each day gets easier but the craving for that first smoke with a coffee in the morning is still very present. I am taking it one day at a time and trying to keep myself busy and distracted so I don't succumb to my nicotine addiction. Gotta break this habit and the first step is hitting that 21 day milestone. If I can hit that then I'm sure I will be able to stay auahi kore.

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