Mar 9 2020
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4th day

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Feeling absolutely fantastic .. 4th day smoke free. Got through the weekend with no major hurdles. Avoided the coffee and wine ... so not only feel amazing the budget is looking healthier too.
Starting to question why it’s taken 25 years to give up 😊

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Jan 8 2018
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Distractions

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Well day 8 .. getting there. The hardest thing I’m finding is how to fill all this extra time I have that was preoccupied with smoking 9 days ago ... hahaha
So got me a exercise bike which I’m finding helpful to distract me, but gee shows me how unfit I am.
Any other helpful distractions other then exercise 😂?

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Jan 6 2018
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Day 6

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Smoked for 25 years. This is the year I don’t go back to it.
Day 6.. feeling ok but feeling guilty as I have bought a vapor.. but not relying on it very much which is a positive.

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