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May 22 2020
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Day 2019

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Hey guys, been a while since I've been on here. Hope everyone is doing well in their quit journey's. I am still going strong and smoke free. In fact I don't think about smoking at all. Such a great feeling.

I have just popped in to check on everyone.

For those who are just starting on your quit journey, stay strong, it'll get worse before it gets better but you can do it, I was what you would call a 'chain smoker' and I woke up one day and decided enough was enough, I went cold turkey and here I am nearly 6 years later. I feel great now but I know how tough it was to quit.

Remember, one day at a time and not one puff ever.

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May 21 2020
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279 days

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Nine months and all is well. No cravings, a little weight gain, taste excellent and no more nicotine smell in the house. Brilliant.
If I can do it so can you, I was a heavy smoker of 62 years.

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May 21 2020
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Attitude of Gratitude

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thank you in advance for becoming a non smoker, i am grateful the struggles that made me stronger and i also appreciate others on my journey

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May 20 2020
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Starting out

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So today I decided I am going to quit smoking... starting tomorrow! I am financially not in a place where I can afford to be smoking and have been increasing my running, so why not help my body out and quit! Any advice and tips would be much appreciated :)

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May 20 2020
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Day 56 and I didnt have a smoke with my friends

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So after being very nervous about catching up with my friends, we had a few drinks at home and... I passed!

Every time my friends and husband would all go outside, I would stay inside and clean to keep my mind occupied. Phew!!! That was a really hard test, but I am so glad I overcame it. I know there will be more trials, but so far so good.

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May 19 2020
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New beginnings

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Hey Guys, Just decided to Quit.
Been wanting to do it for a wile and have tried many times.
Today will be Differant. I know i can do it my Kids dont need to grow up with all the struggles that come with a smoking parent

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May 19 2020
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21 days

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Hit the 21 day mark. Today is a bit different - first day back at work after the 'lock-down' and finding all sort of triggers happening. Sad to say but I used to be one of those that would drive to work with a cig in the car - found it difficult but doing ok. I hope all of you are well and NOPE

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May 19 2020
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Feeling good

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I just hit my 90 day mark 💯👍

I promise you guys it does get easier, one thing that hepled me is visualising the person i want to be, such as, visually seeing where i want to be financially and health wise. Slowly as you see progression in yourself, the confidence in yourself will grow!!
If your struggling, i know you can do it! Keep up the great work guys.

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May 19 2020
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The world out there

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Well I survived the weekend and took the kids shopping. I did not realise how much I missed Kmart lol. I did not go visiting anyone though I did not feel up to it. Not that confident in my journey yet. Going through some very stressful times but I am happy to say I haven't caved in. This is great and works as a process... stress... no smokes though... slightly proud of how strong I am.... then more stress ... and on the cycle goes. Handling it only just but just looking at my stats help me pull through. ODAAT.

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May 18 2020
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New Beginnings

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I have finally submitted my registration and am ready for the next step. There was a little apprehension today but I know I need to do this, my body was yearning for help and after many years of procrastinating I took the plunge and am ready for what’s to come - Good and Bad days. Let’s do this!

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