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Mar 29 2020
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Maintenance factor

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To maintain our change know it yourself, take control of your life yourself , be in control of yourself not your contacts being accountable of who you are when your efforts change , knowing sometimes your alone and no one else can help can also benefit your needs, sometimes facing annoyance helps you make a difference.

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Mar 29 2020
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Empowerment

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Is making choices that will help you be all that you want to be empowerment is standing on your own two feet find yourself to help yourself move on move forward. Taking really good care of yourself and your wellbeing. Quit is a case of recovery innovation, innovate your illness to help yourself get going.

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Mar 28 2020
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I will be who I always will be

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Anyone know any good quitters food? Is that even a thing or is it just from the fast n furious??

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Mar 28 2020
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Finished

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Anyone want to pass on some major no no's of the first stages of quitting smoking? What absolutely is a trigger? How hard is it really? Have I really been missing a huge point all my life? Was it emotional for you realizing and accepting that you were hurting yourself for so long???

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Mar 28 2020
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Quitting

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Did anyone start to hate you intensely once you made it clear you wanted to stop smoking?

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Mar 27 2020
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And BOOM

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....The Quitblogs EXPLODE
Thanks covid-19 🤔

Peoples: deep breath, fresh air
ODAAT be kind
Stay Strong 🙂

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Mar 27 2020
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I quit

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Minute 1... I used to be so fearless.
I have to find her again - gonna need her.
Not one puff ever.

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Mar 26 2020
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Help with Info Please

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Hi people,
Im having difficulty obtaining prices of cigarettes per pack between 1980 - 2019
If you know the prices that you were paying for a certain year I'd really like to know, I need it for my book.
I do have some years but theres a lot missing and Aunty Google isn't telling me the answers.
I know the info from 2010 - today will be written in these blogs somewhere too but trying to find it isn't so easy. ( what am i doing wrong 😂 )

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Mar 25 2020
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I can do it

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Quit day 26/03/2020

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Mar 23 2020
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Kick it in the but

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Today I am going to give it my all to stop smoking. Itll be a long road ahead, but I will do my best.

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