Oct 31 2019
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Stats Update 5 days smokefree

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Smokefree days: 5
Total savings: $87

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Oct 30 2019
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Thursday night I will have my last smoke

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Friday will be day 1
Gone down to 4 a day
Real mind battle
Can’t seem to sit still for to long or I end up thinking about smoking 🚬
So trying real hard to keep busy
Feel excited about it

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Oct 30 2019
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Zero Motivation for Day 11 and 12

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I’m feeling really tired with no motivation past two days. I’m off for a night away 2moro so that should be a nice perk me up! I’ve been sleeping well so I’m pleased about that, however lots of nagging going on, just one won’t hurt etc! Be nice when my mind clears from that chitter chatter. Looking forward to the next couple of days away 🌷

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Oct 30 2019
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So Hard

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Back to the blogs after an on again/off again three months - quit date now 10th November (which is my Brother's (in Scotland) birthday - last packet today xx

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Oct 30 2019
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Stats Update 50 days smokefree

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Smokefree days: 50
Total savings: $928

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Oct 30 2019
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Craving

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Oh yeah bring em on, insideous nature of the tobacco weed. Yip pretty intense will ride the stom out. Sleepless night last night so listened to the stop smoking hylnotherapy audio i was given as lart of the program.

Heads a bit fuzzy a kind of self flagulation experience putting myself through, for the right reasons. And telling myself bring on the cravings its a new bodily sensation to enjoy...oh yeah my palms are a light colour almost pasty... Blood stuff must be happening

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Oct 29 2019
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Lets support each other

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Needed the positive vibe help me stay smoke free might need that extra help like gums

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Oct 29 2019
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I fell off the wagon

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Whoops went and got a top up of hypnotism uts been 3 days. Everyday at 12.30 is another day smoke free and a frw extra diollars in ny pocket..its a weird sensation i ve noticed my skin feels and smells different softer and well not polluted with carbonminoxide.. i am feeling the pangs of want so the hypnotism isnt quite a total removal but hey. Ive forked out the dosh so am committed. Ny reward is a holiday to europe bext year

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Oct 29 2019
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relapse

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I was 2 and a half weeks smoke free and i relapsed today and had one half an hour ago :(. I feel like i have to go though all that pain again to quit so dissapointed in myself.

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Oct 29 2019
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Its been over 3 years smoke free now

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Hey guys remember me? Thought I'd check in still going strong!

Any just thought I'd pop in and say hi and that I'm still smoke free

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