May 15 2020
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Stay strong

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I am still smoke free 34 days yay. It has been hard and still a little bit but it is more a memory now. I am not thinking about smoking but the memories and people more, I am looking foward to catching up with my friends and family members but a bit anxious about seeing the ones who still smoke. I am making a mental plan and will have gum handy or just have to do the walk away while they are having one. I feel I am strong enough to do this now and as long as I remember my reasons to quit it will make it all more worthwhile. I wish everyone the best for reentry into level 2 world. Make plans and be true to yourself and don't let others challenge you or make you change your decision. We've got this 👊

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May 14 2020
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To day i want to stop smoking

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This afternoon at 1.30 i had my last smoke .i have been smoking for 20 years and i hate it .
I have to stop for my health as i have started to get a wheze in the last 2 or so weeks and that scares me .
I want to stop . I need to stop now

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May 14 2020
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Stats Update 50 days smokefree

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Smokefree days: 50
Total savings: $612

First day in level 2 and friends are wanting to catch up. I'm not sure if I am ready yet to see people. I talked to my cousin via video chat last night and watched him light up. It brought up memories and now I'm concerned that I might break.

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May 14 2020
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craving

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struggling so bad. i feel as if i’m going to cry without a smoke. my stomach feels empty, my moods are depressing!!!

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May 13 2020
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Quiting

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I am struggling with trying to quit smoking as I'm a single mum and I want to start looking after my body

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May 13 2020
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Ciggz

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Today is the 13th of May currently 8.26am. I bought a pack of 30g recently for $70 it usually goes along with a box of alchahol which all up cost me $100. Two very expensive habits I would love to quit. Does anybody have any ideas for me. Would be appreciated 😊 I'm a 26 year old female tryna save a buck and not smell of nasty cigarette butts 🤮

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May 13 2020
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Stats Update 1485 days smokefree Thats 4 years Smoke free

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Smokefree days: 1,485 Wow ! I haven’t been on here for so long. Still not smoking so my stats are 100% accurate. All I can say is I hardly think about smoking these daysBut when I do I think of how much I would love one but I know if I had one puff I would be right back to it so I don’t. It helps that nobody around me smokes. I think once you get past the addiction of smoking it’s easier to reason with yourself to not smoke. The memories of why you enjoyed smoking are still there but the addiction is gone so you don’t have those overwhelming urges and cravings.
Total savings: $18,414

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May 12 2020
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Day 124

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I'm loving not smoking. the only thing i don't like is the kg's I'm putting on but I'm getting it covered once the level 2 hits so i can do longer walks. even tho i have had bad news with my Nan the helped raised past away and with this virus going around not able to go and say my goodbyes etc. normally i would go for a smoke but manged to stay away from them. So im ticking that up as a win. I hope everyone else is doing well?

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May 12 2020
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Vaping

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Hi there it's been a while since my last post. No cigs have touched my lips which I'm so proud of but I'm now hooked on vaping and have to stop. I'm vaping any chance I get though I can go a whole day without vaping if I try....Suggestions?????

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May 12 2020
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Kicking the habit

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When u wake up, that first sigaret with coffee is just heaven. How do u guys get over that habit? I struggle as my partner is a smoker. I have decided to join the "quilters". Hopefully I can quite the habit! Any advice?

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