So the time has come to take this seriously and quit without a vape. I'll start cutting down

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Family - Whanau

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  • avatar-icon
    Blondene said:
    20 March 2020

    Cutting down is a good start...I got down to only smoking half at a time and gradually weaned myself off before taking the final plunge...keep your eye on the CAN break free!😊

  • avatar-icon
    Nancy said:
    21 March 2020

    Great first step. Pick up another habit too like taking a 20 min walk everyday. That ain't much especially when we can scroll through our phones and waste a half hour like its going out of fashion 😁 we are whanau too now so blog away! It's helped keep me off the duries we are supporting you 💯 woohoo to being smoke free 😊