You have to start somewhere this is my Day 14, with the help of quitline😊 and patches 😊 I know that this is a battle but I am determined to succeed after a pack a day for maybe 45 years!
I have been reading the blog for the past few hours and see what a fantastic community lives here.

More from me soon, just wanted to get my first post off.

Posted in


Please login or register to leave a comment on this post.


  • avatar-icon
    clarence the cat said:
    15 March 2020

    Welcome Ken.
    So pleased you are reading the Blogs. There are so many stories told and it's good to know that others have suffered the same fears and problems that you may be encountering.
    14 days SMOKEFREE is wonderful. Well done.

  • avatar-icon
    Samantha said:
    16 March 2020

    Welcome 😊

  • avatar-icon
    JulieB said:
    21 March 2020

    Welcome, Ken. I'm almost at my 1 year smokefree mark after 40 years of smoking. It can be done 🙂 looking forward to supporting you. 2 weeks is a great achievement.