Time to quit the smoking stick and into physical training for better health and wellbeing

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Weight gain - weight loss

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  • avatar-icon
    Blondene said:
    13 January 2020

    That's a great hobby to take up is exercise..it helps with the cravings and gives you something to focus on..what better way to start 2020..bring on your quit..you CAN break free!💪😊💪

  • avatar-icon
    clarence the cat said:
    14 January 2020

    Well done.
    Physical training is a great thing to pursue to keep your mind off smoking.
    I wish you every success in your new SMOKEFREE life.

  • avatar-icon
    Quitline Admin said:
    14 January 2020

    Welcome to the blogs and the start of your Quit journey.
    Having something to work on while you are quitting will help with keeping you occupied and exercise is really good with seeing the outcomes of working on your health.