Yep back to day 1, my excuse?? I felt sad and sorry for myself on Valentine's Day so ate a few blocks of chocolate and smoked my head off. 🤣
Today has gone smoothly and I feel totally ready now after my slip up.
At this stage I am using my alt, patches or lozenges until I get in a new routine. (Smoking roughly 20 years).
I'm feeling proud of myself already. Stay strong everyone, you're only a failure if you give up on yourself and stop trying, so don't beat yourself up if you have slipped up. ✌❤

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  • avatar-icon
    Blondene said:
    16 February 2020

    Mm chocolate is the answer!This time 😊👍Stay strong