Day 1. Cravings come and go. Not weakened. I got this!

Please login or register to leave a comment on this post.

Comments

  • avatar-icon
    KL said:
    30 September 2019

    Good luck 😊 keeping busy really helps me with the cravings when they pop up

  • avatar-icon
    Quitline Admin said:
    01 October 2019

    Keep up that determination marfigee! You are right, you've got this!!

  • avatar-icon
    clarence the cat said:
    01 October 2019

    Keep yourself busy marfigee.
    Distract yourself if you start to think smoking.
    Have a water bottle handy and swig on that too.
    Good Luck

  • avatar-icon
    Blondene said:
    01 October 2019

    Stay strong marfigee...just keep doing everything you are doing and you will be thru your first day!!!..Deep breathe...repeat NOPE...Not One Puff Ever...you GOT this!😊💪💪

  • avatar-icon
    #nomorechimney said:
    01 October 2019

    cravings will come and go, but you can get past it, if you can get past 1 you can get past another, your mind is stronger than you think, well done you.