Day 3 Nicotine free. My anxiety went through the roof and when researching this I found Nicotine and coffee can be a contributing factor.

Nicotine replacement was instrumental in my quit, I could not have done the first part without it, now 3 months in I feel I’m strong enough to go without 🌷

I’m feeling confident and ready to give this a good go!

Keep strong and Smokefree 🙌

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  • avatar-icon
    Quitline Admin said:
    11 September 2019

    Congratulations on 3 days nicotine free Teisha!
    Awesome work, you have taken control, something to be very proud of.

    Stay strong

  • avatar-icon
    nanaturtle said:
    11 September 2019

    How exciting for You, teshia!
    One of our members, used this term: 'My body is my temple'
    And now Yours is too 🤗
    Deep breath, Fresh air, Awesome!
    ODAAT stay focused 👍
    Kia Kaha 🙂

  • avatar-icon
    clarence the cat said:
    11 September 2019

    Well done Teisha.
    I love your sensible approach to your quit.
    Keep up the good work.