Yay I've made it through day 4. Only one small craving today.
I'm wearing 3 step 1 patches every day at the moment. I love the vivid dreams they give me.
I blew 3 on the carbon monoxide tester where as it was 40 while I was smoking.
My reason for quitting was financial because I literally couldn't afford them on the benefit. I've started working a part time job and could've bought tobacco today but didn't. I chose to spend the fifty dollars on clothes instead.
I don't feel deprived like I did on my last quit attempts.
I'm still using a vape but cutting down on it because it's breaking down.
Good luck to you and me.

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  • avatar-icon
    Blondene said:
    09 November 2018

    Way to get 4 days done definitely the hardest days behind you...keep on doing what you are doing because it's working! Don't worry yourself with the how your doing it just as long as you're doing it!...big congrats😊

  • avatar-icon
    clarence the cat said:
    10 November 2018

    Good for you Jacmore.
    It doesn't matter how you achieve it, but if you reach your SMOKEFREE goal you have won.
    You've made a wonderful start so keep up the good work.