Well I have lasted all day without another smoke which I am super stoked about but omg my mood swings 🤦♀️😂 I threw out any smoke that was in my car so while I was at work i never touched one and I'm glad i did I could smell other peoples smokes and my cravings kicked in but I resisted 🙄 🤦♀️ bring on day 3 🤗 also my first day not needing to buy an packet 😁
How is everyone doing with not smoking brilliant I hope. Just wanted to share I'm 18 days a non smoker and I am going to keep up the good work ahakoa te aha lol I do have some days where I doubt myself but touch wood they've been ok keep up the good work people we have got this 🌠🤸
Gave up smoking for my first time 2018 i done really well apart from gaining weight which doctor helped me out with patches and gum and gave me prescription that is a appetite suppressor just like smoking. This time im going to give up which i know i can but use patches and lozenges and try without the appetite suppressor want to get my health good and body looking even better with no smell of ciggies ☺️☺️ Hopefully me giving up will be a hood influence on my partner he cut down last time i gave up and goal is to give up for good not just a year 😁😁
Today is day 1 no cigarettes, I even made it through work with not having a smoke. Im so proud of myself. The 4 Ds definitely helped today and my vape. I can't wait till Im completely smokefree and not needing to vape 🤗 Im doing this for my babies, for my health, for my pocket 🤣 fingers crossed for tomorrow at work 🤞
Today has been my first smoke free day in a long time. I have tried to quit smoking a couple of times in the past and do really well for months, one time years and then have gone back to smoking. I can’t even recall why I started again but I am feeling really good about this time round. For my children, my whanau, my future and myself!
Today was meant to be the day I quit 🤦♀️ I've had 8 smokes I tried to stick to my vape but man it was hard. The stress kept getting to me and hello found myself outside. I'm determined tomorrow I will not touch one, I'm finding my morning smoke and coffee is the hardest. I've cut back alot from starting on the vape last week. Tomorrow is my day, I will try my absolute hardesf 🤞