Oct 21 2019
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Grr

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So I go to support and it takes ages to post my support...quitline you are making this process very long and tedious...

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Oct 20 2019
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Smoke free as of today

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Hey everyone , today is the first day of my self quitting smoking last smoke I had was around 8 pm last night and have now started using the habitrol patches and also the gums they are taking my cravings away quick which i am liking so much !! Hope to all of use quitting that we all stay in this together and strive to see beautiful results ! 😊🙌🏻

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Oct 20 2019
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First day

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Hi everyone so today is the first day I haven’t had a smoke yet, last one was last night around 7pm, I started taking champix 2 weeks ago, I’ve cut my smoking down heaps so I’ve made today the day I start my journey to being smoke free!!! I was meant to be going to a function but am feeling yuck and have a headache so have decided to stay away as I know people there smoke, I’m doing this for my health and my kids, will keep you updated we can do this!!! 😀

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Oct 20 2019
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2 Days

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..no blogs 🤪🤔what's happening...hopefully everyone has quit smoking and doesn't need the blogs!

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Oct 17 2019
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Stats Update 400 days smokefree

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Smokefree days: 400
Total savings: $6,190

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Oct 16 2019
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Too soon

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Early days into giving up! Man too soon to watch or do anything stressful Just watched the silver ferns vs diamonds 😭😭 and all i wanted was a smoke!

Oooooooo man I can do this! Needa do something to take my mind off wanting a smoke!

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Oct 16 2019
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62 days

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Never thought I'd see it this far. Still the little voice, craves, and tired sleepless nights.
I think the little voices are due to habitual smoking at various trigger times and places. Need to sort this.

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Oct 15 2019
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Stats Update 290 days smokefree

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Smokefree days: 290
Total savings: $3,465

For Nanaturtle.😍🤗..yes I have been absent from supporting lately have had some stressful events happen...did it push all of my buttons yes it did and the cravings came for vaping as a way of dealing with it but let's just say I came close but no cigar...lol
Wahoo!..Still doing my spring competition really slow getting the gains with weight loss but for now I have tamed the sweet tooth and the scales are going down...so winning..everyone keep on with NOPE the 4Ds and give your quit and yourself time and patience will get you far!

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Oct 15 2019
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Where

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Where's Pop's?
Hope Your ok, sending BIG Smiles
& very best wishes 🤗

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Oct 14 2019
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First day

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Kiaora whanau just had my last smoke and starting my first day of being smoke free will update everyday here’s to us on our smoke free journey mauri Ora

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