Smoking use to be my everything, from the wake up to the bedtime. I loved smoking. But now i am fed up with it, My lungs need fresh air and Nicotine is worsening my breathing, I've had enough. I cannot even imagine about it anymore. Smoking does not bring the satisfaction it once upon a time did. I have had enough of smoking cigarettes. If you love breathing great air of New Zealand instead of toxic then you should quit tomorrow. Because without tobacco or anything else, life will be a good life
Since i stopped smoking on the 11th of March, I noticed i have become stronger with my feelings and my Spiritual aura feels real great. I am not weak to negative thoughts towards me, I am not peer-pressured by the ciggies because i do not want to be weak. I guarantee everybody to stop smoking whether they're in their early 20's or late 20's, early 30's or late 30's... "Too late to succeed" is not a quote!.
Hi all! I’ve finally decided (and actively trying) to quit smoking. Im wearing patches which are really helping!
I must say that im finding today ultra hard! I dont feel like socialising or being around people (avoiding triggers) and my mood is so foul. I still dont want a cigarette though because i cant let 2 days go to waste!
Im avoiding a family gathering tonight because im serious about quitting and avoiding temptation.
Please tell me it gets easier! Please tell me its worth it!
Hey, Im Snouz... Now before i kick off i'd just add that i have smoked everyday since february 2014, thats alot of cigarettes for 6 years (I think?). And i am ready to take the leap into NO NIC... Its a big move, because every time i try quit smoking, One way or another i have a big drag of a ciggy. I hate being a smoker, it makes me feel like theirs no hope or future. But no matter how bad or good my day is going, I take a hit of the leaf...
But its time for a change, time to reclassify what Nicotine really is, Its a lung and pulse compressor made to slow your temperature down to a slow pulse which feels good its also known as a stimulant, to speed messages up from the brain to the body. Its so addictive that you form a buddy with the smoke through mind complex and instantly reflects your mind to live off cigarettes.
The one way out of the cycle is fruit and juice with mouthwash for 14days.
That way you flush all the nicotine out of your system with nourished flavours of goodness, this routine helps to remind you not to smoke aswell...
IM ON THE LINE TO QUIT!
This is day 17 on my auahi kore journey. I have quit before for a period of 8 years. I started smoking again due to a traumatic experience in my life and one that re-introduced panic attacks into my world. Not the nicest feeling. I have smoked cigarettes for the majority of my adult life and I'm sooo over it. It is time to take conscious action to reclaim my life from such a terrible addiction. I want to be auahi kore 24/7 and I want to reach that 10 year goal of being auahi kore. I want this. I can do it. I've got this. Bring on 2020 baby.
All i see is what we do everyday, is anyone at lease trying to give up, i gave some homework. the answer was overcome might build bridges and barriers to life, to help you all overcome your stages, whare tapa wha was the answer. NOT lol. did anyone do that. go in get it done get out, facebook is where you gossip fools.
Tomorrow i start my $50 savings account and my $20 Emergency saver. And i spend $100 on groceries every week. No more puffing Hikareti. My friends are in need of help atleast once a year and i am here to help them?
Love those, that love you!
3 packets of tailormaids got purchased by me this week... I was, 1 and a half weeks dry, Until i lost my marbles. Now im setting it up in february, No Ciggies and Vape, No Laziness, No Music and TV... Leave the house actually Leave town, Go and see new places and eat great food. Become an adventurous person. Go home with a story everyday take a mate and video your progress to leave your kids with positive energy for after schools.
Anybody in the Poo, Spain area can join me? NOT...
Started smoking at 13, almost two decades of a pointless, filthy, money pit of a habit. Really noticed the effects as of late, singing used to be effortless and now I struggle to stay in key. I was asked to sing my brother and fiancee down the aisle, so I'm going to use this an added incentive to finally quit! Looking forward to being Auahi kore. Really appreciate your tautoko.