Aug 1 2019
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4 Days Complete

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Sleeping; anyone else had serious trouble sleeping a solid sleep when first giving up? I’m restless, wake up multiple times through out the night with the serious drys and I wake up foul.. itching for a cig. However once I put my patch on my mood definately improves. Could be placebo knowing I have that safety net and knowing I’m getting nicotine. But I couldn’t be more thank ful for it. Yet to resort to the gum.

Thanks for the tips for the weekend; I have to head home to see the parents and work for them however everyone smokes at home! Thinking about taking a vape just in case I have a weak moment! But I feel I am strong enough to tackle it!

Hope everyone has a had a wonderful smokefree day and happy August everyone!

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Jul 30 2019
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48 hours completed

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Aaaah the second day has been and gone; this time with assistance of a patch. Who could’ve thought that a patch of tape could make life so much more bearable. I had a terrible sleep with dreams of cigarettes and waking up with a urge to light one up, but we all have to remember WHY we are quitting. We all have our reasons and they are ALL valid. A lot more positive and thankful for the nicotine patches! Remembering my why and staying focused

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Jul 20 2019
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Update 33 days in

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Hey again, just wanted to check in and let everyone know that I’m doing well a month on. The first week was rough, and I’m not gonna lie, I bought a pack. As soon as I did though, I regretted it and ended up giving it to a coworker because I was mad with myself lol. Can honestly say I’m doing okay at the moment, and I think I can keep this up. Even managed to go through a surgery and a couple of weeks of excruciating pain without reaching for the smokes. Fingers crossed that I have the self control to continue 🤞🏼🤞🏼🤞🏼

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Jun 10 2019
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Just checking

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Are We back online, yet?

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Jun 3 2019
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Support Button

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Please Quitline..... Grrrr....rrrrr

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May 9 2019
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Its okay

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Hi everyone I just wanted to let you know that
"It's okay not to be okay"
Embrace your self for the beautiful and amazing person you are. You have accomplished far more than you can imagine.

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Apr 20 2019
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Smoking

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I had great help with Champix and was tobacco free for 10 months Then life got so stressful with a family death, looking after grandchildren after a break up. Different people always at me for help in one way or the other. To cope i started again.for the last three months. But tried to quit on my own, not working. Ive pilled on the weight 4kg and feeling like crap. Back to the doctor next month for Champix again. I didn't know you could get another 12 week pk after the first 12.I felt great on it. Told the family not to hassle me while i try again. Just me having a ramble

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Mar 17 2019
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Day 2

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Had to start all over again.... on day 2 now looking ok feeling betta... found a solution drink black coffee!!!! Food and sex hahahaha

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Feb 17 2019
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Day one

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First day went ok. Had more time without having to nip off for a cigarette! Finding it hard to sleep though. My body feels amped up. I have too much energy.

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Feb 7 2019
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Laugh or Cry

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Hey, We came home! Why??
Ningnong mere MM left the concert tickets behind...
Just brought up the Phil Collins ones-lucky it was discovered early& We weren't in Auckland!!!
So, 1night back home& off again-lucky the gas is cheaper further north-refilled the tank & may squish in another night somewhere 👍
Everything happens for a reason...
Mmmm... exciting!!

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