Day Four and my first entry. All is going well, using patches and they work great. Had a couple of times where I felt anger but I didn't feel like a smoke. Instead just sat there and let the anger be felt, just watched it and it soon released its grip and faded.
My husband and son will be home today as they travel away for work. They both smoke. Great.......not.
Wish me luck for the weekend, they leave Monday. I'm DEFINITELY gonna be calling quitline for backup this weekend. Cheers everybody 😊
I had been 60 days smoke free, and then last night I was drinking at a party but it wasn't till I got home, that I lit up, the first couple of puffs were amazing and then I wanted to vomit.
So is it back to day one ?
Great smokefree weekend was alsum no cravings at all yay my husband has join me so I'm super proud of him he's taking the tuff road at the moment no patches or anything so good on HIM.. hope he copes.. hope everyone had a good weekend