new year, new job, new me.
giving it another go. I am going to a lot stronger this round. I know my triggers and stressors....just have to stay in that mind set and keeping hands busy...
with the new starting next week. I have received the patches and lozenges... at well as investing in a Vaping device,
it going to feel like I have given myself a pay rise.
Coming to the end of day 2 it's been so hard at times been trying to keep busy house is spotless done a few outtings with kids now I'm prepared for day 3 tommorow to be hard any tips to hang in there would be great will also have hubby home tommorow and he's still smoking
So I failed badly I’m here again trying have come to realise this is only going to work if I want it to so need to stay positive and believe in me so far I’m 9hours smoke free and only had 1 bad craving all day. I’m using patches and waiting on Quitline to call back so I can order some more as these ones are from my last attempt think that’s a step in the right direction any advice in early days would be great thanks
Smokefree days: 2,047
Total savings: $24,989
MERRY XMAS EVERYONE
(my ole' smoke free buddies and all the Newbies)
Thanks NT saw you blog - Have a Smokefree Season everyone
OMG now the site won't post this cause its saying I have used inappropriate language ???? .. come on Quitline !
I have been smoking for 15 yrs it's time to stop day I had last smoke at 10am so far hasn't been to bad ultimate test will be wen hubby gets home as he's still smoking but trying my best to hang in there this weekend will be interesting
I am quitting for what could be the 100th time. First full day today. I have been smoking for 12 years and I am almost 28. My goal is to 100% say I have quit by my 30th birthday. Does anyone have any tips? I am using patches and have gum if I struggle even though I hate the taste of it. I am planning on using this blog a lot as well. I also have a list of shallow inventives to reward myself with the money I will save eg: New lipstick at 3 months, book at trip at six months etc etc. Thanks for reading :) :)
Hey everyone , today is the first day of my self quitting smoking last smoke I had was around 8 pm last night and have now started using the habitrol patches and also the gums they are taking my cravings away quick which i am liking so much !! Hope to all of use quitting that we all stay in this together and strive to see beautiful results ! 😊🙌🏻
So I thought it would be nice to read other posts while I'm trying to quit I'm 1day 11hours smokefree has been good for the most part have snapped at my kids a couple time just really hope it starts to get easier also hubby still smokes so that's hard is well but am hanging in there taking it a day at a time