Anyone want to pass on some major no no's of the first stages of quitting smoking? What absolutely is a trigger? How hard is it really? Have I really been missing a huge point all my life? Was it emotional for you realizing and accepting that you were hurting yourself for so long???
Smokefree days: 2,993
Total savings: $41,806
I had every intention on holding off this blog, until next week-when I hit the 3's. All about excitement etc...for the cruise at Easter.
With this world in turmoil & Our borders closed (rightly so) this wonderful self-gift is not going to happen. Yeah, sure I'm disappointed-but happily safe, at home.
When Our alert level was lifted to 2, it confirmed my emotions-I cannot continue to work in my current environment, so, I've just left a meeting with my boss. Tearful& blubbering, with no Hugs😢😔 So, I need to use this next while, constructively. Chosen to resurrect my love of Craft & shall be 'inventing' a jersey/jumper/tunic in crochet cotton 10ply. No pattern, just emotive creation!
Bit like Quitting, really! And when that gets 'long winded' I shall be here, in the Blogs, cheering You all on!! Let's see how this next 7days goes-never know, might be my 1st avatar to share with You.
Stay strong ppls thru this next few months. For those that feel strong in Your Quits, revisit Your reasons & reaffirm Your desire to remain so...
Covid 19 WILL NOT bring me down!!
Kia Kaha NOPE ODAAT
So i am back. Multiple times i have been here and left coz i got stuck in the cesspit of a jail cell aka smoking.
Yesterday i went and had hypnotherapy done at 5pm so i have been quit for over 12 hours already. Feel fantastic, car f***ing stinks so i bought another air freshener this morning.
Have to save up some coin to get car groomed i think.but yesterday cost me enough as it is !!
Happy Hump day to you all
The best time to start your quit, is after a 7hr sleep. Because you wake up and you actually are yourself again. Say this, After you have one cigarette you are within the sage proccess of an alternative world only summoned by the sage stick of a cigarette. Which can possess your body into thinking you need another one. The cigarette sage only last's up to 4 hours. So start a Mogul army before you go to sleep, And when you wake up get your soldiers to give you as much strength to make you not smoke. Remember a stop to the hikareti is lifetime commitment.
dont sage your age!