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Quitting smoking is one of the best decisions you’ll ever make. If you’re ready to quit smoking, we’re ready to help.
Being clear about your reasons to quit smoking can help you stay motivated.
Becoming a non-smoker is a process that takes time and determination. Eventually you won’t crave cigarettes at all.
Quitting can be a difficult challenge but without a doubt the rewards of becoming smokefree are worth it. Here are some success stories from real people.
Is someone close to you quitting smoking? Your support and encouragement can be very important as they try to quit - and to help them stay quit.
Still a battle, does not get any easier.
Craving is less, weight increase and lack of sleep (HUH what's that).
Days going slow.
And still crave...not looking good. Tired of the constant awareness that one needs a smoke. One would think there would be some improvement after 44 days...but no!!
Not feeling great at all this morning. Tired and despondent as there should be some improvement. Still wanting that smoke.
Tough morning on wake up .... by the feel it's going to be a long hard day. One would think it would be easier than this after two weeks. It's just not that easy.
From 35-40 a day to NIL...no wonder I feel a little "jittery".Still..that's another day under the belt.Days do go a little slower though.Patience a tad worn sometimes.