Jan 8 2020
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145 days

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Still a battle, does not get any easier.

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Dec 16 2019
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122 days

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Craving is less, weight increase and lack of sleep (HUH what's that).

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Dec 7 2019
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113 days

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Days going slow.

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Sep 29 2019
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44 days

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And still crave...not looking good. Tired of the constant awareness that one needs a smoke. One would think there would be some improvement after 44 days...but no!!

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Sep 13 2019
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4 weeks

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Not feeling great at all this morning. Tired and despondent as there should be some improvement. Still wanting that smoke.

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Aug 28 2019
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DAY 13

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Tough morning on wake up .... by the feel it's going to be a long hard day.
One would think it would be easier than this after two weeks. It's just not that easy.

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Aug 20 2019
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Day 5 done and dusted

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From 35-40 a day to NIL...no wonder I feel a little "jittery".
Still..that's another day under the belt.
Days do go a little slower though.
Patience a tad worn sometimes.

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