3 years ago today I chose to quit COLD TURKEY and that was the hardest thing I’ve ever had to do. It was NOT easy and even these days I sometimes feel like a smoke BUT I know I can never go backwards. Believe in yourselves you can do it!
It is my 4th day & I am enjoying being ‘smoke free.’ I understand the long journey ahead isn’t going to be pleasant or easy but I will visualise my outcome for the end (thank you Isaac) & the financial & health benefits I, myself, and family would have accomplished. The money I used for smokes is going towards a family trip at the end of this year & every 6 months thereafter - something I should have done long ago
Hi everyone I am new and started my quit smoking today I have smoked most of my life so far I am doing o.k like anything it is going to be a challenge I am up for all the cravings for a smoke so far my husband has turned his back on me all because I have quit smoking my sister doesn't want anything to do with me because I quit so I have found out that they were just using me for smokes I don't need them I am quitting for me not them anyway I hope everyone is doing well on the quit journey and can share there experience with us and others.
Hey guys, been a while since I've been on here. Hope everyone is doing well in their quit journey's. I am still going strong and smoke free. In fact I don't think about smoking at all. Such a great feeling.
I have just popped in to check on everyone.
For those who are just starting on your quit journey, stay strong, it'll get worse before it gets better but you can do it, I was what you would call a 'chain smoker' and I woke up one day and decided enough was enough, I went cold turkey and here I am nearly 6 years later. I feel great now but I know how tough it was to quit.
Remember, one day at a time and not one puff ever.
So today I decided I am going to quit smoking... starting tomorrow! I am financially not in a place where I can afford to be smoking and have been increasing my running, so why not help my body out and quit! Any advice and tips would be much appreciated :)
So after being very nervous about catching up with my friends, we had a few drinks at home and... I passed!
Every time my friends and husband would all go outside, I would stay inside and clean to keep my mind occupied. Phew!!! That was a really hard test, but I am so glad I overcame it. I know there will be more trials, but so far so good.