Smokefree days: 34
Total savings: $365
Happy Sabbath, I've got a patch on and lozenge really took care of the craves this morning. I can't believe I have come this far. No turning back now. Well I am off to church now. Praise the lord.
Smokefree days: 2,556
Total savings: $20,265 calculated at 2012 prices
Wow 7 years smokefree. Thanks to everyone who supported me throughout my journey. You all know who you are.
To everyone who’s at the early stage of their quit journey don’t look back.
Have self belief and you’ll succeed.
Preparing to quit smoking: a Greek Tragedy.
Letting go of a 10 year long habit before you’re even 30 is like letting go of a third parent (GROSS!)
Letting go of a habit that kills you but sustains you through anxiety, depression, boredom, stress, frustration, and literally every pivotal point of the day is....I mean, it’s a lot. How the fluffy ducks do you even start to approach this?
I will quit. I don’t want to be a mother who smokes, and I want to be fit again. But fluffy ducks me sideways, what a thing to start.
Any ideas or suggestions will be feverishly and gratefully received.
Yes i remembered my 9th year milestone tonight, only cos of the fireworks otherwise I'd be non the wiser.
This post has been made to prove to you all that once you get over the hurdles or the hard part of quitting that it really is achievable and it really does get easier, so easy that i need guy fawkes night to remind me. (Lucky reminder day for me)
I couldn't afford to smoke today, not at $250 p/week And the really expensive cost is the number of days/weeks/months even Years that would be taken from me by an early death... Yeeaahh No Thanks.
Although I may know how to quit successfully, how it feels, whats required and what one has to go thru in order to win.. That now I have to Re-Apply those very same principles in another area of my life in order to be successful in my next list of goals.
Looks like i have to go thru those weird feelings again to get what i want.
It doesn't matter what your goal is, it doesn't matter how difficult we think it is, Life is a series of challenges and will continue to be so, that we have to know a method or system to overcome such challenges and achieve our goals one at a time.
I have found a way, and have written in my blogs in many different ways for everyone to use.
I wish everyone great success & a happy smokefree life.
My stats are..
Smokefree days = 3,286
grams not smoked = 37,554
Money saved = $69,099
Thats some crazy amount of dollars Not spent on smoking and at todays cost, you tell me & Tell Yourself just how bad you need to quit,
Tell yourself how hard its getting to breathe already, how you could do with more money, better health, more energy, less problems overall etc
Tell yourself you've got a hundred reasons to quit and the rewards...
Go get it everyone, its all yours if you want it.
It's really hard to quit smoking especially when u have anxiety and anger issues and smoking is how you calm down. Any tips on how to overcome that and what to do when your stressed grumpy or angry I really want to quit but I need to learn how to control my stress and anxiety and especially my anger. Anybody got what I'm going through would love some import thanks.