6 days a non smoker I really hope I can stick at it for the long haul. I am fine today not fussed about smoking at all but I know over the next 3months will be the teller. Mind you am training for a new activity that I need to be fit so that is a huge motivator for me, exercise and slowing the aging clock lol. A daily walk could help those finding it hard to stay positive. Keep going you non smokers you 😀

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    Blondene said:
    08 January 2020

    Congrats on 6 days smokefree Nancy and I agree nothing like a good walk to help ease the mind 😊👌perfect!