Smokefree days: 17 days
Cigarettes NOT smoked: 340
Total savings: $450.50

Don't blog everyday, but glad to say I've stayed smoke free and don't have any cravings.
I see there are a few new people who have started their quit journey, my advice to you is, don't give up. Once you get past that first week, the journey only gets easier.

I was on the nicotine gum for the first week personally, but while taking it, my blood pressure would fall and I'd get a dizzy feeling. Since stopping the gum though non of that has happened, I just replaced it with standard gum and think to myself it's the nicotine gum, great placebo haha!
Anyways good luck to all!
Have a blessed day!

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  • avatar-icon
    nana g said:
    22 March 2017

    Good for you on day 17 Ray. Well done. I went cold turkey when I quit,but I did have the first week in hospital. They offered me nicotine replacement, but decided to try cold turkey and here I am. Have a great day.

  • avatar-icon
    Blondene said:
    22 March 2017

    Congrats well on the way..good on you!!😊😊

  • avatar-icon
    Nana22 said:
    22 March 2017

    You're doing great Ray - and have an awesome attitude.
    Well done on 17 days smokefree.