May 21 2020
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Attitude of Gratitude

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thank you in advance for becoming a non smoker, i am grateful the struggles that made me stronger and i also appreciate others on my journey

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May 20 2020
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Starting out

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So today I decided I am going to quit smoking... starting tomorrow! I am financially not in a place where I can afford to be smoking and have been increasing my running, so why not help my body out and quit! Any advice and tips would be much appreciated :)

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May 20 2020
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Day 56 and I didnt have a smoke with my friends

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So after being very nervous about catching up with my friends, we had a few drinks at home and... I passed!

Every time my friends and husband would all go outside, I would stay inside and clean to keep my mind occupied. Phew!!! That was a really hard test, but I am so glad I overcame it. I know there will be more trials, but so far so good.

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May 19 2020
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New beginnings

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Hey Guys, Just decided to Quit.
Been wanting to do it for a wile and have tried many times.
Today will be Differant. I know i can do it my Kids dont need to grow up with all the struggles that come with a smoking parent

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May 19 2020
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21 days

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Hit the 21 day mark. Today is a bit different - first day back at work after the 'lock-down' and finding all sort of triggers happening. Sad to say but I used to be one of those that would drive to work with a cig in the car - found it difficult but doing ok. I hope all of you are well and NOPE

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May 19 2020
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Feeling good

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I just hit my 90 day mark 💯👍

I promise you guys it does get easier, one thing that hepled me is visualising the person i want to be, such as, visually seeing where i want to be financially and health wise. Slowly as you see progression in yourself, the confidence in yourself will grow!!
If your struggling, i know you can do it! Keep up the great work guys.

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May 19 2020
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The world out there

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Well I survived the weekend and took the kids shopping. I did not realise how much I missed Kmart lol. I did not go visiting anyone though I did not feel up to it. Not that confident in my journey yet. Going through some very stressful times but I am happy to say I haven't caved in. This is great and works as a process... stress... no smokes though... slightly proud of how strong I am.... then more stress ... and on the cycle goes. Handling it only just but just looking at my stats help me pull through. ODAAT.

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May 18 2020
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New Beginnings

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I have finally submitted my registration and am ready for the next step. There was a little apprehension today but I know I need to do this, my body was yearning for help and after many years of procrastinating I took the plunge and am ready for what’s to come - Good and Bad days. Let’s do this!

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May 18 2020
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Starting the Quitting Process

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I've just signed up for this, so it's going to be a learning process.
My body doesn't know what it's going to be in for over the stopping period, but I definitely want this.

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May 18 2020
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Stats Update 365 days smokefree

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Smokefree days: 365
Total savings: $8,212

Thanks to everyone out there who has supported and encouraged me to reach 12 months of smokefree living. Feels pretty good. 😊😊

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